Want to know how to remove THC from your system? Maybe you have a big job interview coming up where a drug test is involved, and you are concerned about passing it. THC is found in marijuana, and although considered the least harmful drug, it can still cause you to fail the test. Here are some surefire ways to get rid of the THC from your system before that big day.
Step 1 - Drink Lots of Water
Drink a lot of water. At least two quarts per day for several day should be consumed because it is a natural cleanser and helps the body detoxify itself.
Step 2 - The Urine Sample
If a urine sample is involved, use a sample from later in the day and catch your sample midstream- not the first drops that come out.
Step 3 - Exercise
Exercise and dry sauna heat also will help in the removal of THC. This will be beneficial in conjunction with high amounts of water consumed.
Step 4 - Stop Exercising Before Drug Test
Do not exercise for two days prior to the test, because exercise increases THC amounts in urine. THC is fat-soluble and is stored in fat cells. Exercise will assist in burning those fat cells, which releases more THC into the urine.
Step 5 - Avoid Toxins and Medications
Avoid toxins and excessive medicines for two to three days before to test because they may have an effect on the result.
Other Tips for Removing THC From Your System
- The only way to completely remove drug traces from the bloodstream and urine is to discontinue drug use for life.
- Rehab centers are available if the person has a hard time getting rid of this habit and wishes to do so to ensure a clean system.
Items Needed
- Water
- Heat
- Exercise
- Will power