How to Get Rid of Stretchmarks

So, you want to know how to get rid of stretchmarks? Stretch marks generally appear when the skin changes fast rapidly. For example, there is weight gain, loss or pregnancy. The difference in the skin will cause a rip in the middle layer of skin, also known as the dermis. Stretch marks begin with a reddish-purple color, but can fade to a silver color that is not as noticeable. Read below to figure out how to get rid of your stretch marks.

Step 1: This problem is mostly a concern of women. Get together with your girlfriends to come up with ways that have been successful in removing stretch marks, so more women can benefit and lose these ugly marks.

Step 2: Eat healthy. This type of food will help you have better elasticity of your skin. Some examples include oily fish such as salmon, nuts and seed, fruits and vegetables. This does not guarantee you will lose stretch marks, but it will not hurt either.

Step 3: There are many lotions and creams out on the market that claim to get rid of stretch marks. No product will completely erase them, because they form in layers of skin too deep for moisturizers to contact. If pregnant, and your belly is tight and itchy, gain comfort by applying a moisturizer often. Cocoa butter and shea butter work well.

Tips

• If you are self-conscious about your stretch marks, choose clothing that hides them. For example, avoid tops that expose the midriff.
• Stretch marks are common; you are not alone if you have them.
• Avoid sunless tanning lotions, or tanning beds as a way to hide stretch marks. Stretched skin does not tan and this skin will color differently than the healthy skin.

Items Needed

• Healthy diet
• Moisturizers such as cocoa or shea butter